How a Fibromyalgia Warrior Takes Control of Her Joint Health + GIVEAWAY
This post is generously sponsored by GOPO.
When you have fibromyalgia, trial and error is a regular part of everyday life. You tweak your medications, your workout routine and even the foods you eat (perhaps going as far to try a gluten free diet for fibromyalgia), all in the hopes of finding a happier, healthier you.
I'd be lying to say that I've found the secret formula to eliminating my fibromyalgia pain. However, in my 10-year journey with chronic illness, I've discovered several tricks that help me manage my fibromyalgia symptoms. One of the most recent additions? A joint health supplement called GOPO, which three lucky winners will get the chance to try for themselves.
Keep reading to learn four ways this fibromyalgia warrior takes control of her joint health and to enter the GOPO giveaway!
1. Keep a food journal or jot down what you ate before having a flare, and try to avoid dietary triggers. I get it. Keeping a food journal is tedious and time-consuming. And, as…
When you have fibromyalgia, trial and error is a regular part of everyday life. You tweak your medications, your workout routine and even the foods you eat (perhaps going as far to try a gluten free diet for fibromyalgia), all in the hopes of finding a happier, healthier you.
I'd be lying to say that I've found the secret formula to eliminating my fibromyalgia pain. However, in my 10-year journey with chronic illness, I've discovered several tricks that help me manage my fibromyalgia symptoms. One of the most recent additions? A joint health supplement called GOPO, which three lucky winners will get the chance to try for themselves.
Keep reading to learn four ways this fibromyalgia warrior takes control of her joint health and to enter the GOPO giveaway!
1. Keep a food journal or jot down what you ate before having a flare, and try to avoid dietary triggers. I get it. Keeping a food journal is tedious and time-consuming. And, as…
