Gluten Free
When I first heard my doctor say, "gluten free," I had no idea what gluten even was. A bird? A plane? the newest brand of wood glue? My hope is that, as a celiac and gluten free eater of nearly three years now, I can prevent others from having the same confused reaction.
Below, I've compiled all of my blog posts about the gluten free diet, celiac disease, my health journey and everything in between! Hopefully, these will help make your gluten free experience even easier. Scan the list and still not find what you're looking for? Or in need of a fellow celiac in arms? Contact me at casey.cromwell@yahoo.com and I'll be happy to talk!
To the People Who Think I'm "Exaggerating" My Celiac Disease or Dietary Needs
5 Ways Celiac Disease Has Shaped Who I Am Today
5 Ways Going Gluten Free Changed My Life for the Better
What It's Like to Be Diagnosed with Fibromyalgia at 11 Years Old
Things I'm Afraid to Tell You
Saying Goodbye to College and Hello to New Beginnings
Re-mind-ers of Progress
The Fibromyalgia Files
Goodbye 2014, Hello 2015!
Celebrating Change, 100 Posts and Sophomore Year
Remission, Celiac Style
Celebrating One Year of Celiac and College
A New Gluten Free Me in 2014
Giving Up Picture Perfect
Welcome Home!
The Hospital Heaven and Hell
Going with the Flow: Liquid Diet
College as a Celiac: My 2-Day Twisted Fairytale
From an IV to an Interview with GFree & Happy
Light At the End of the Tunnel
When Body and Mind Don't Agree
19 Things That Only Happen if You're Living with Celiac Disease or Food Allergies
5 Lessons From Celiac Disease That Can Help During the Coronavirus Outbreak
30+ Simple to Surprising Suggestions That Won't Cure Celiac Disease
A College Celiac's Favorite Gluten Free Freezer Meals
A Celiac's Favorite Gluten Free Sweet and Salty Snacks for Summer
My Gluten Free Dictionary: Important Terms For Living with Celiac Disease
10+ Freezer Hacks for Gluten Free Healthy Eating
When It's Healthy For Me to Be Rude Because of My Celiac Disease
A Celiac's Top Gluten Free and Vegan Protein Bars
A Celiac's Top 7 Oat Free, Gluten Free Snack Bars
The Best Gluten Free and Vegan Soft Foods to Eat After Dental Surgery, Part 2
Staying Healthy with Celiac Disease: 4 Takeaways From the First Gluten Free Teen Summit
7 Best Phone Apps for People with Celiac Disease and/or Food Allergies
How I Live Life to the Fullest While Avoiding Gluten and Other Food Allergens
A Celiac's Favorite Chain Restaurants for Gluten Free Date Nights
A Celiac's Guide to Shopping Cheap, Healthy and Gluten Free at Aldi
7 Common Myths About Celiac Disease to Ditch in 2018
A Celiac's Favorite 13 Gluten Free Candy and Sweets for Valentines Day
4 Questions I Wished I Had Asked When Given My Celiac Diagnosis
The Best Gluten Free and Vegan Soft Foods to Eat After Dental Surgery
7 Things People with Dietary Limitations Want You to Know About Holiday Dinners
5 Secrets to Eating Healthy as a Busy College Student
9 Ways You Can "See" My Invisible Illness, Celiac Disease
Want to Find the Best Gluten Free Diet for You? Read this First!
I Was Given Gluten While Hospitalized for Celiac Complications
How a Celiac Safely Eats Gluten Free at the Whole Foods Hot Bar
To the Girl Who Wished She Had Celiac Disease So She Could Be "Skinny Like Me"
7 Gluten Free and Dairy Free Ice Cream Brands That Will Blow Even Dairy Lovers Away
Cooking Gluten Free? A Celiac's Top 5 Healthy Cooking Hacks
Have Celiac Disease? Going to College? How to Be Gluten Free in College
How to Stop Feeling Guilty for Passing Down Your Chronic Illness
How I Eat a Healthy Gluten Free Diet for Only $35 a Week
18 Hilariously Accurate Tweets about Life with Celiac Disease
6 Gluten Free Life Lessons from a Celiac's First Full-Time Job
5 Secrets to Eating an Energizing Breakfast When You're Working Full-Time
5 Reasons to Ditch Comparing Your Food Choices to Others' in 2017
5 Surprising Facts No One Tells You About Eating Gluten Free
4 Secrets Moving Across the Country Taught Me About Thriving with Celiac Disease
A College Celiac's Top Gluten Free Snacks for the New Year
12 Tips for Gluten Free Air Travel During the Holidays
A Graduating Celiac's Top 12 Lessons from College
A Celiac's Presidential Debate: Four Gluten Free Controversies
A Celiac's Diet: Some Advice on "Gluten Free" Food
5 Gluten Free Lessons from a Celiac's First Relationship
How to Banish Back-To-School Anxiety
Gluten Free Health and Beauty Products Every Celiac Should Know
How to Stop Feeling Guilty for Your Gluten Free Diet
Why You Shouldn't Take Ignorant Celiac Comments Personally
Favorite Gluten Free Companies Every Celiac Should Know
Once Upon a Time: A History of Celiac Disease
What Food a Gluten Free Celiac Packs for an Extended Vacation
You are Enough: Working with a Chronic Illness
5 Traveling Life Lessons from Celiac Disease
First Six Steps After a Celiac Diagnosis
Why I Shared my Celiac Status on my First Day of Work
How to Survive Food-Filled College Socials
5 Tips for the Perfect Sleep in College
5 Tips for an Easy (and Healthy) Morning
The Quandary of Celiac Self-Consciousness
Four Tips to Survive Being Glutened
How to Celiac-Safe a College Apartment
Learning to Trust
How to Succeed in College: Ebook and My Thoughts
National Girlfriend's Day: Health Tips
Traveling, Celiac Style
6 Reasons to Befriend a Celiac
5 Ways to Love Dating a Gluten-Eater
5 Tips to Cook like a College Celiac
How to Befriend a Celiac
8 Hilariously True Reasons to Date a Celiac
Celiac, Food and the Dorm
Questions for Your Doctor
Traveling with Celiac
Accepting the Insatiable Appetite
College Food Adventure
Finding College Celiac Support
The Itch on the Celiac and the Allergist
Mastering the Magic of Gluten Free Baking
Celiac and Wisdom Teeth: Part 3
Celiac and Wisdom Teeth: Part 2
Celiac and Wisdom Teeth: Part 1
Winning as a Gluten Free Weirdo
Lessons from a College Freshman with Celiac
Accepting the New Normal
Celiac Disease: The Inevitable Bungee Jump
Moving Past Celiac Setbacks
Gluten Free Cafeteria Grub
Top 10 Gluten Free College Tips
Celebrating Cheap Gluten Free
Living With(out) Limits from Celiac Disease
College Celiac Fears
A Celiac and the Slumberparty
Moving on Past Diagnosis
Celiac and the College Roommate
Celiac and College Cafeteria
How To Eat Socially with Celiac
5 Hilariously True Similarities Between Superman and Someone with Celiac Disease
If Christmas Carols Were About Eating Gluten Free
15 Things I Wish People Knew About Having Celiac Disease During the Holidays
11+ Kids and Teens With Celiac Disease Already Changing the World
17 Things People Don't Realize You're Doing Because You Have Celiac Disease
5 Ways Celiac Disease has IMPROVED My Dating Life and Relationships
9 Things People with Celiac Disease Wish Loved Ones Would Say More Often
Please Know What Celiac Disease is Not
To the Comics that Paint Gluten Free Eaters as "High Maintenance" or "Annoying"
The Real Reasons I Blog About Living with Celiac Disease, Fibromyalgia and Chronic Illness
15 Things You've Definitely Said If You Have Celiac Disease
5 Surprisingly Awesome Things About Having Celiac Disease
19 Ways Life Changes When You Have Celiac Disease
One Thing I Hate About Celiac Awareness Month
11 Things People with Celiac Disease Do That Seem "High Maintenance" But Actually Aren't
13 "Harmless" Comments That Actually Hurt People with Celiac Disease
7 Side Effects To Expect When You First Go Gluten Free
4 "Superpowers" Anyone Can Develop After Going Gluten Free
The Act of Kindness That Helped Me Thrive as a College Freshman with Celiac Disease
A Letter to Every College Kid or Grad Student with a Chronic Illness
To the People Who are "Sorry" That I Have Celiac Disease
I Must Eat Gluten Free. I Choose to Eat Healthy
Why Living With a Chronic Disease Shouldn't Be a "Battle"
Is Your Chronic Illness Your Identity? Saying "I Have Celiac" versus "I Am Celiac"
When the Gluten Free Community is Part of the Problem
Day in the Life of a Working Post-College Celiac
Why My Diet is More Diverse as a Gluten Free Celiac
What It's Like to Live with a Disease Everyone Assumes is Fake
8 Christmas Gifts Every Celiac Wants But Money Can't Buy
11+ Celiac Celebrities Making the (Gluten Free) World a Better Place
Why Trust Makes or Breaks Being Healthy with Celiac Disease
How to Road Trip from California to Colorado
A Gluten Free Celiac's First Trip to LA
The Best Celiac-Related Dad-isms for Father's Day
A Celiac's First 16 Thoughts at Disneyland
Redefining Celiac Disability
It's OK to Sometimes Hate Celiac Disease
How my Parents Saved Me during my Darkest Celiac Moments
Cliffside Considerations
5 Questions Celiacs Don't Want to Hear
More than a Social Media Account
What Celiac Taught Me about Letting Go
9 Benefits of Dating a Gluten-Eater as a Celiac
Movies Minus Gluten: A Celiac's Cinema
Grateful Glimpses
10 Thoughts a College Celiac has when Visiting Home
Just a Little
Twenty Wishes for This Year
Gluten Free Food: The Double Standard
Two Sides of Celiac Freedom
The Great-ful Celiac
Ode to the Moms of Celiacs
A Ship in the Night
One Month, Two Words: Celiac Awareness
"Donut" Even Worry
Baggage
Bruises
College Adventures, Celiac Style
A Love Letter to Celiac
Walking in a Winter Wonderland
December Dreaming
Spelling Out my Thanks
Living and Loving the Game (of Celiac)
Celiac Connections
19 and Happy
Jumping In
Happy: Houston Highlights
Rock a By, Celiac?
Savoring the Gluten Free Summer
Gluten Free Celiac Security
Remarkable Celiac Awareness Month
Celiac Disease: The Gluten Free Marathon
Holding onto the Celiac Disney Magic
Gluten Free: A Gateway Drug?
Gluten Free and Dang Lucky
Three (Gluten Free) Peas in a Pod
Ghouls and a Glutening
College: Tomorrow! Tomorrow!
A Disease of Chance
Practice Makes Perfect?
The First Gluten Free Birthday
FDA Friday
French? Italian? Nope my Food Culture is Gluten Free!
A Gluten Free Dating Site? What?
Pity Parties
Upside of Celiac Disease
Below, I've compiled all of my blog posts about the gluten free diet, celiac disease, my health journey and everything in between! Hopefully, these will help make your gluten free experience even easier. Scan the list and still not find what you're looking for? Or in need of a fellow celiac in arms? Contact me at casey.cromwell@yahoo.com and I'll be happy to talk!
My Celiac Disease History
I Have Celiac Disease But a Gluten Free Diet Wasn't EnoughTo the People Who Think I'm "Exaggerating" My Celiac Disease or Dietary Needs
5 Ways Celiac Disease Has Shaped Who I Am Today
5 Ways Going Gluten Free Changed My Life for the Better
What It's Like to Be Diagnosed with Fibromyalgia at 11 Years Old
Things I'm Afraid to Tell You
Saying Goodbye to College and Hello to New Beginnings
Re-mind-ers of Progress
The Fibromyalgia Files
Goodbye 2014, Hello 2015!
Celebrating Change, 100 Posts and Sophomore Year
Remission, Celiac Style
Celebrating One Year of Celiac and College
A New Gluten Free Me in 2014
Giving Up Picture Perfect
Welcome Home!
The Hospital Heaven and Hell
Going with the Flow: Liquid Diet
College as a Celiac: My 2-Day Twisted Fairytale
From an IV to an Interview with GFree & Happy
Light At the End of the Tunnel
When Body and Mind Don't Agree
Gluten Free and Celiac Disease Tips
5 Reasons Celiac Disease is About More Than Just My Stomach19 Things That Only Happen if You're Living with Celiac Disease or Food Allergies
5 Lessons From Celiac Disease That Can Help During the Coronavirus Outbreak
30+ Simple to Surprising Suggestions That Won't Cure Celiac Disease
A College Celiac's Favorite Gluten Free Freezer Meals
A Celiac's Favorite Gluten Free Sweet and Salty Snacks for Summer
My Gluten Free Dictionary: Important Terms For Living with Celiac Disease
10+ Freezer Hacks for Gluten Free Healthy Eating
When It's Healthy For Me to Be Rude Because of My Celiac Disease
A Celiac's Top Gluten Free and Vegan Protein Bars
A Celiac's Top 7 Oat Free, Gluten Free Snack Bars
The Best Gluten Free and Vegan Soft Foods to Eat After Dental Surgery, Part 2
Staying Healthy with Celiac Disease: 4 Takeaways From the First Gluten Free Teen Summit
7 Best Phone Apps for People with Celiac Disease and/or Food Allergies
How I Live Life to the Fullest While Avoiding Gluten and Other Food Allergens
A Celiac's Favorite Chain Restaurants for Gluten Free Date Nights
A Celiac's Guide to Shopping Cheap, Healthy and Gluten Free at Aldi
7 Common Myths About Celiac Disease to Ditch in 2018
A Celiac's Favorite 13 Gluten Free Candy and Sweets for Valentines Day
4 Questions I Wished I Had Asked When Given My Celiac Diagnosis
The Best Gluten Free and Vegan Soft Foods to Eat After Dental Surgery
7 Things People with Dietary Limitations Want You to Know About Holiday Dinners
5 Secrets to Eating Healthy as a Busy College Student
9 Ways You Can "See" My Invisible Illness, Celiac Disease
Want to Find the Best Gluten Free Diet for You? Read this First!
I Was Given Gluten While Hospitalized for Celiac Complications
How a Celiac Safely Eats Gluten Free at the Whole Foods Hot Bar
To the Girl Who Wished She Had Celiac Disease So She Could Be "Skinny Like Me"
7 Gluten Free and Dairy Free Ice Cream Brands That Will Blow Even Dairy Lovers Away
Cooking Gluten Free? A Celiac's Top 5 Healthy Cooking Hacks
Have Celiac Disease? Going to College? How to Be Gluten Free in College
How to Stop Feeling Guilty for Passing Down Your Chronic Illness
How I Eat a Healthy Gluten Free Diet for Only $35 a Week
18 Hilariously Accurate Tweets about Life with Celiac Disease
6 Gluten Free Life Lessons from a Celiac's First Full-Time Job
5 Secrets to Eating an Energizing Breakfast When You're Working Full-Time
5 Reasons to Ditch Comparing Your Food Choices to Others' in 2017
5 Surprising Facts No One Tells You About Eating Gluten Free
4 Secrets Moving Across the Country Taught Me About Thriving with Celiac Disease
A College Celiac's Top Gluten Free Snacks for the New Year
12 Tips for Gluten Free Air Travel During the Holidays
A Graduating Celiac's Top 12 Lessons from College
A Celiac's Presidential Debate: Four Gluten Free Controversies
A Celiac's Diet: Some Advice on "Gluten Free" Food
5 Gluten Free Lessons from a Celiac's First Relationship
How to Banish Back-To-School Anxiety
Gluten Free Health and Beauty Products Every Celiac Should Know
How to Stop Feeling Guilty for Your Gluten Free Diet
Why You Shouldn't Take Ignorant Celiac Comments Personally
Favorite Gluten Free Companies Every Celiac Should Know
Once Upon a Time: A History of Celiac Disease
What Food a Gluten Free Celiac Packs for an Extended Vacation
You are Enough: Working with a Chronic Illness
5 Traveling Life Lessons from Celiac Disease
First Six Steps After a Celiac Diagnosis
Why I Shared my Celiac Status on my First Day of Work
How to Survive Food-Filled College Socials
5 Tips for the Perfect Sleep in College
5 Tips for an Easy (and Healthy) Morning
The Quandary of Celiac Self-Consciousness
Four Tips to Survive Being Glutened
How to Celiac-Safe a College Apartment
Learning to Trust
How to Succeed in College: Ebook and My Thoughts
National Girlfriend's Day: Health Tips
Traveling, Celiac Style
6 Reasons to Befriend a Celiac
5 Ways to Love Dating a Gluten-Eater
5 Tips to Cook like a College Celiac
How to Befriend a Celiac
8 Hilariously True Reasons to Date a Celiac
Celiac, Food and the Dorm
Questions for Your Doctor
Traveling with Celiac
Accepting the Insatiable Appetite
College Food Adventure
Finding College Celiac Support
The Itch on the Celiac and the Allergist
Mastering the Magic of Gluten Free Baking
Celiac and Wisdom Teeth: Part 3
Celiac and Wisdom Teeth: Part 2
Celiac and Wisdom Teeth: Part 1
Winning as a Gluten Free Weirdo
Lessons from a College Freshman with Celiac
Accepting the New Normal
Celiac Disease: The Inevitable Bungee Jump
Moving Past Celiac Setbacks
Gluten Free Cafeteria Grub
Top 10 Gluten Free College Tips
Celebrating Cheap Gluten Free
Living With(out) Limits from Celiac Disease
College Celiac Fears
A Celiac and the Slumberparty
Moving on Past Diagnosis
Celiac and the College Roommate
Celiac and College Cafeteria
How To Eat Socially with Celiac
Gluten Free and Celiac Disease Reflections
13 Simple Moments that Make Gluten Free Eaters Ridiculously Happy5 Hilariously True Similarities Between Superman and Someone with Celiac Disease
If Christmas Carols Were About Eating Gluten Free
15 Things I Wish People Knew About Having Celiac Disease During the Holidays
11+ Kids and Teens With Celiac Disease Already Changing the World
17 Things People Don't Realize You're Doing Because You Have Celiac Disease
5 Ways Celiac Disease has IMPROVED My Dating Life and Relationships
9 Things People with Celiac Disease Wish Loved Ones Would Say More Often
Please Know What Celiac Disease is Not
To the Comics that Paint Gluten Free Eaters as "High Maintenance" or "Annoying"
The Real Reasons I Blog About Living with Celiac Disease, Fibromyalgia and Chronic Illness
15 Things You've Definitely Said If You Have Celiac Disease
5 Surprisingly Awesome Things About Having Celiac Disease
19 Ways Life Changes When You Have Celiac Disease
One Thing I Hate About Celiac Awareness Month
11 Things People with Celiac Disease Do That Seem "High Maintenance" But Actually Aren't
13 "Harmless" Comments That Actually Hurt People with Celiac Disease
7 Side Effects To Expect When You First Go Gluten Free
4 "Superpowers" Anyone Can Develop After Going Gluten Free
The Act of Kindness That Helped Me Thrive as a College Freshman with Celiac Disease
A Letter to Every College Kid or Grad Student with a Chronic Illness
To the People Who are "Sorry" That I Have Celiac Disease
I Must Eat Gluten Free. I Choose to Eat Healthy
Why Living With a Chronic Disease Shouldn't Be a "Battle"
Is Your Chronic Illness Your Identity? Saying "I Have Celiac" versus "I Am Celiac"
When the Gluten Free Community is Part of the Problem
Day in the Life of a Working Post-College Celiac
Why My Diet is More Diverse as a Gluten Free Celiac
What It's Like to Live with a Disease Everyone Assumes is Fake
8 Christmas Gifts Every Celiac Wants But Money Can't Buy
11+ Celiac Celebrities Making the (Gluten Free) World a Better Place
Why Trust Makes or Breaks Being Healthy with Celiac Disease
How to Road Trip from California to Colorado
A Gluten Free Celiac's First Trip to LA
The Best Celiac-Related Dad-isms for Father's Day
A Celiac's First 16 Thoughts at Disneyland
Redefining Celiac Disability
It's OK to Sometimes Hate Celiac Disease
How my Parents Saved Me during my Darkest Celiac Moments
Cliffside Considerations
5 Questions Celiacs Don't Want to Hear
More than a Social Media Account
What Celiac Taught Me about Letting Go
9 Benefits of Dating a Gluten-Eater as a Celiac
Movies Minus Gluten: A Celiac's Cinema
Grateful Glimpses
10 Thoughts a College Celiac has when Visiting Home
Just a Little
Twenty Wishes for This Year
Gluten Free Food: The Double Standard
Two Sides of Celiac Freedom
The Great-ful Celiac
Ode to the Moms of Celiacs
A Ship in the Night
One Month, Two Words: Celiac Awareness
"Donut" Even Worry
Baggage
Bruises
College Adventures, Celiac Style
A Love Letter to Celiac
Walking in a Winter Wonderland
December Dreaming
Spelling Out my Thanks
Living and Loving the Game (of Celiac)
Celiac Connections
19 and Happy
Jumping In
Happy: Houston Highlights
Rock a By, Celiac?
Savoring the Gluten Free Summer
Gluten Free Celiac Security
Remarkable Celiac Awareness Month
Celiac Disease: The Gluten Free Marathon
Holding onto the Celiac Disney Magic
Gluten Free: A Gateway Drug?
Gluten Free and Dang Lucky
Three (Gluten Free) Peas in a Pod
Ghouls and a Glutening
College: Tomorrow! Tomorrow!
A Disease of Chance
Practice Makes Perfect?
The First Gluten Free Birthday
FDA Friday
French? Italian? Nope my Food Culture is Gluten Free!
A Gluten Free Dating Site? What?
Pity Parties
Upside of Celiac Disease
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