Gluten Free WIAW: Breaking - and Making - Food Rules
2. Don't combine fruits and veggies.
3. Stop before you're totally full.
4. Don't eat after *insert random time of day here*.
I can't count the amount of times either I or someone near me has said, "I'm hungry, but I really shouldn't eat so late." In fact, I used to rarely have a night snack. Now, I rarely go to bed without one.
|So Delicious unsweetened vanilla yogurt + fruit + granola + Enjoy Life brownie + cashew butta|
Nowadays, I don't cut myself off a particular time; instead, I consider how hungry I am and when my next meal will likely be. And, more nights than not, those questions lead me to a bowl of So Delicious coconut yogurt with plenty of fruit, cereal, nut butter and granola. Going to bed has - literally - never tasted so sweet.
*Also found at What's Cookin' Wednesday, Ginger Snap Crafts, Welcome Home Wednesday, RunningwithSpoons, VegetarianMama, IHeartNapTime, Best of Blogosphere and Let's Get Real Friday!*