Whether you're looking for exercise tips, my experience with yoga or curious about how body image and chronic illnesses interact (which just happen to be some of my favorite posts - ever), this is the page for you!
Ho Ho Hectic? How to Embrace Rest and Relaxation During the Holidays
22 Instant Happiness Fixes for the Holidays
5 Tips for Giving Thanks for Uncertainty in Life
A Gluten Free Girl's Guide to Turn a Breakup into a Career Breakthrough
How to Thrive Even When Your Body Isn't
What Learning From You Mistakes Really Means
21 Reasons to Love Living in the Moment
What You Should Be (But Probably Aren't) Thinking about Invisible Illnesses
When Doing Nothing Is Everything You Need
15 Thoughts Everyone Has Crying in a Yoga Class
5 Benefits of Unplugging for the Weekend
5 Tips to the Perfect Sleep in College
What it Means to Live on the Edge
A College Celiac's Exercise Routine
Fitting in Fitness in College
Hot Yoga = Hot Body Image?
Branching Out, Yoga Tree Style
Not Afraid to Get Dirty
Hand Me Down Healthy
Running on Reflection
Climbing that Mountain
Hope for the Exercise Junkie
What It Means to Walk the Walk During the Holidays
The Fine Print of Self Love with Chronic Illness
Why You Need to Own Your Breath
A Celiac's Top Self-Love Tips for an Epic "Me" Date
What Four Neighbors Have Taught Me About Self Love
How to Love Your Body When It Doesn't Love You Back
What Losing Weight Does Not Mean
5 Tips for Self-love During Hard Times
Thrifting Body Image
A Rant Against Weight Loss Spam
Saying, "I Love You"
New Year, New You?
Better Belly on the Other Side?
Driven by Im-Perfect-Ion
Small and Strong
Besting the Bloat
What do You Gain when You Gain?
Body Image Revisited
Writing my Own Story
Starting Over, Celiac Style
Self Love with Celiac
Celiac Disease and Identity
Weight and Body Image with Celiac Disease